Meet the Therapist
Hello and a warm welcome.
I am a registered psychological counsellor and hypnotherapist with a Distinction Degree in Psychology (Northumbria University) and advanced training in psychotherapy, hypnotherapy, NLP, and the Human Givens approach. Since 2022, I have been running my private practice, providing online therapy to support individuals through life’s challenges.
Alongside my private practice, I work across specialist mental health and mentoring services in London, as well as within universities, where I support neurodiverse students with ADHD, autism, dyslexia, and mental health needs. I also deliver tailored recovery support in care services and restorative mentoring in justice settings. Through these roles, I have helped young adults and adults facing challenges such as anxiety, depression, anger/rage, learning disabilities, trauma, and complex emotional needs.
At the heart of my work is the belief that everyone has the capacity for growth and resilience. My focus is on empowering clients to recognise their inner resources, co-create practical strategies for change, and move towards greater independence and wellbeing.
Whether you are seeking support with anxiety, depression, grief, trauma, or navigating the demands of study, work, or relationships, I offer a safe and compassionate space where you can feel heard, understood, and equipped with tools to move forward.
